Cooking Index - Cooking Recipes & IdeasSouthwestern Chicken Salad Recipe - Cooking Index

Southwestern Chicken Salad

Type: Chicken, Poultry
Serves: 6 people

Recipe Ingredients

1   Perdue fit 'n easy chicken
  Tenders
2 tablespoons 30mlOlive oil - divided
  Salt - to taste
  Pepper - to taste
1/2 cup 118mlFresh lime juice
1 cup 62g / 2.2ozRed onion (small)
1/4 cup 4g / 0.1ozFresh cilantro
1/2   Jalapeno pepper - seeded
2 cups 474mlCantaloupe - dried, ripe
1 cup 237mlAvocado - peeled/seeded/dic (large)
1 cup 146g / 5.1ozApple - peeled and diced
1   Romaine lettuce

Recipe Instructions

Brush chicken with 1 tablespoon oil and sprinkle lightly with salt and pepper. Grill or broil 6-8 inches from heat source for 2-3 minutes per side until cooked through. Dice and reserve. In a food processor combine lime juice, onion, cilantro, and jalapeno. Process until finely chopped.

Gradually add oil with machine running. Season to taste with salt and pepper. In a salad bowl toss chicken, melon, avocado and jicama with dressing. Serve on a bed of Romaine lettuce leaves.

Recipe By: Perdue Farms

Source:
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