Sweet And Sour Garlic Chicken Breasts

Recipe Ingredients

1		Chicken breast halves
		Without skin
2 tablespoons	30ml	Lemon juice
2 tablespoons	30ml	Margarine/butter blend
2 tablespoons	30ml	Water
2		Garlic cloves - minced
1/4 teaspoon	1.3ml	Pepper - flakes, hot
2 tablespoons	30ml	Honey

Recipe Instructions

Simmer all, except the chicken, in a saute pan until it is liquid. Add the chicken and turn the temperature up to medium-high. Continuously ladle the sauce over the chicken until it is cooked and the sauce is golden brown.

If the glaze is caramelizing too fast, add a bit of water to mellow it out.

For each additional chicken breast, double the ingredients.

Recipe By: Chuck Rippel 72571,1046

Source:
Home Arts (1997) Hearst

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