Fast Dish Catfish

Recipe Ingredients

4		Catfish fillets
1 tablespoon	15ml	Butter or margarine - melted
2 tablespoons	30ml	Lemon juice - divided
1 teaspoon	5ml	Dill weed - divided
1/2 teaspoon	2.5ml	Salt
1 teaspoon	5ml	Zucchini - cut into (small)
1		Bon-like strips*
1		Carrot - cut into
1		Bon-like strips*
1 tablespoon	15ml	Mayonnaise
1		Rice pilaf mix - - (4.3 to 7.2 oz.)
		Prepared according to - - package directions

Recipe Instructions

Brush catfish with butter and sprinkle with 1 tablespoon lemon juice, 1/2 teaspoon dill weed, and salt. Broil fillets 8 to 10 minutes or until fish flakes easily with fork. Stir zucchini, carrot, mayonnaise, remaining 1 tablespoon lemon juice, and remaining 1/2 teaspoon dill weed into hot rice. Cover and let stand 5 minutes. Serve vegetable rice with broiled catfish.

*To make ribbon-like strips, hold vegetable vertically and cut thin strips using vegetable peeler.

Source:
Rice the Timely Ingredient Reprinted with permission from The USA Rice Council

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