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Indoor Fish Barbecue

Serves: 4 people

Recipe Ingredients

4   Swordfish steak - skin removed (5 to
  8)
4 tablespoons 60mlUnsalted butter - at room temperature
1   Scallion - finely sliced
1/4 teaspoon 1.3mlGround cumin
  Salt and freshly ground black pepper
4 oz 113gGrated Monterey Jack cheese
  Vegetable oil

Recipe Instructions

Make a deep pocket in the side of the steak or steaks. Beat butter with scallion, ground cumin, salt and pepper to taste, cheese and drops of lemon juice. Preheat grill or broiler.

You can first give the swordfish a "barbecued" smoky flavor in the following way. Open windows wide and turn off smoke detector. Line a wok with foil. Set some hardwood chips in wok. Set a cake rack 2 inches above hardwood and set swordfish on rack. Heat wok and when smoke rises, cover fish lightly with foil, then with wok lid and smoke for 4 minutes. Remove from heat.

Stuff fish with mixture and grill or broil (2 inches away from heat source) 3 to 4 minutes a side or until just cooked through). Cut into thin diagonal slices and serve over roasted pepper salad.

Source:
COOKING MONDAY TO FRIDAY SHOW #MF6714

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