Cooking Index - Cooking Recipes & IdeasVegetable Roll-Up Appetizer Recipe - Cooking Index

Vegetable Roll-Up Appetizer

Type: Low Fat
Courses: Starters and appetizers
Serves: 8 people

Recipe Ingredients

16   Turkey
16   Celery
4 oz 113gFat-free cream cheese
1/4 cup 59mlCrushed pineapple (juice pack) - drained

Recipe Instructions

Mix fat-free cream cheese and pineapple. Spread approximately 2 teaspoons of the mixture on each slice of turkey. Wrap turkey around each celery strip. Serve chilled.

This recipe yields 8 servings.

Nutritional Analysis Per Serving: Calories 80; Fat (grams) 2; Percent calories from fat 22; Percent polyunsaturated 4; Percent saturated 12; Percent monounsaturated 6; Cholesterol (milligrams) 20; Sodium (milligrams) 540; Protein (grams) 12; Carbohydrate (grams) 4.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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