Sesame Fried Trout Recipe - Cooking Index
Sesame Fried Trout Recipe - Cooking Index
| 1 | Egg | |
| 1 tablespoon | 15ml | Water |
| 4 tablespoons | 60ml | Sesame seed |
| 1 cup | 146g / 5.1oz | Bread crumbs |
| 1/4 cup | 15g / 0.5oz | Flour |
| 4 | Trout - (about 3 lb.) | |
| 1/4 cup | 59ml | Vegetable oil |
Beat egg with water.
Mix sesame seeds and bread crumbs.
Coat fish with flour.
Dip fish in egg and water mixture and roll in sesame seeds and bread crumbs.
Pan fry in hot oil about ten minutes on each side or until flesh flakes from bones.
Source:
Better Homes and Gardens Low Cost Cooking
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