Cooking Index - Cooking Recipes & IdeasTasty Maritime Pie Recipe - Cooking Index

Tasty Maritime Pie

Type: Fish, Vegetables
Serves: 6 people

Recipe Ingredients

1   Haddock fillets; frozen - cooked (700g)(1 1/2
2 tablespoons 30mlButter
1/2 cup 31g / 1.1ozOnion - chopped
1   Garlic clove - crushed
1 cup 146g / 5.1ozZucchini - diced
2 tablespoons 30mlFlour
1/2 teaspoon 2.5mlSalt
1/8 teaspoon 0.6mlPepper
1/2 teaspoon 2.5mlThyme
1/2 teaspoon 2.5mlBasil
2 cups 125g / 4.4ozTomatoes; peeled - seeded
  Chopped
1   Pie crust - (9 inch)

Recipe Instructions

Note: Boston bluefish, cod or turbot may be substituted for Haddock.

Break fillets in chunks.

Saute onion, garlic and zucchini until vegetables are tender.

Blend in flour, seasonings and herbs. Add tomatoes and cook 5 min or until sauce is thick.

Add fish and pour into a 9 inch pie plate. Cover with pastry; trim and flute.

Bake at 200C(400F) 25 to 30 minutes or until pastry is golden brown.

Allow pie to stand 10 minutes before serving

Source:
Fisheries Food Center :Department of Fisheries and Oceans : Ottawa, Ontario

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