Caribbean Corn Recipe - Cooking Index
Caribbean Corn Recipe - Cooking Index
| Vegetable cooking spray | ||
| 3 cups | Corn cut from cob - (6 ears) | |
| 1 x | Garlic - minced | |
| 3 tablespoons | Unsweetened pineapple juice | |
| 3 tablespoons | Skim milk | |
| 1 1/2 teaspoons | Low-sodium soy sauce | |
| 1/2 teaspoon | Sugar | |
| 1/2 teaspoon | Ground cumin | |
| 1/4 teaspoon | Ground ginger | |
| 1/4 cup | Sliced green onions |
Coat a large skillet with cooking spray; place over medium heat until hot. Add corn and garlic; saute 5 minutes. Combine pineapple juice and next 5 ingredients; add to corn. Cover, reduce heat, and simmer 15 minutes, stirring occasionally. Add green onions; cover and cook an additional 5 minutes. Yield: 5 servings (serving size: 1/2 cup).
Source:
Cooking Light, May 1994, page 150
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