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Cornmeal Waffles With Chili Topping

Type: Vegetables
Serves: 4 people

Recipe Ingredients

3/4 cup 46g / 1.6ozWhole wheat flour
1/2 cup 31g / 1.1ozCornmeal
1 teaspoon 5mlSalt
2 teaspoons 10mlBaking powder
1 cup 237mlLowfat soy milk
1 tablespoon 15mlOil
  Chili Topping
  Vegetable cooking spray
1   Onion - chopped (large)
1   Green pepper - chopped
1 tablespoon 15mlChili powder
2 cups 320g / 11ozCooked pinto or kidney beans

Recipe Instructions

This chili topping is also good with the Spicy Corn Pancakes. The chili topping can be made in advance and reheated once the waffles are hot.

Mix flour, cornmeal, salt, and baking powder. Add soy milk and oil and stir gently until well blended. Heat waffle iron, pour in the appropriate amount of batter for your specific model, and spread to the edges of the waffle iron. Close and cook until gently browned. Serve immediately.

For Chili Topping: Spray nonstick skillet with vegetable cooking spray and saute onion and pepper over medium heat for 3-4 minutes or until translucent. Add chili powder and beans and cook 5 minutes over medium heat. Pour chili topping over cornmeal waffles.

This article originally appeared in the March/April, 1994 issue of the "Vegetarian"Journal", published by the Vegetarian Resource Group, PO Box 1463, Baltimore, MD 21203.

Source:
Cooking Light, Sept 1994, page 85

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