Sweet Potato Puree

Recipe Ingredients

8 cups	1168g / 41oz	Diced peeled sweet potato
4 cups	948ml	2% low-fat milk
2 1/4 cups	328g / 11oz	Diced peeled rome apple
1 teaspoon	5ml	Salt
1 teaspoon	5ml	Grated orange rind
1		Cinnamon stick - (3-inch)
2 tablespoons	30ml	Maple syrup
1 teaspoon	5ml	Ground ginger
1		Ground nutmeg

Recipe Instructions

Combine the first 6 ingredients in a large saucepan; bring to a boil, and cook 20 minutes or until the sweet potato is very tender. Strain the mixture through a colander into a bowl, reserving l/2 cup liquid. Discard cinnamon stick.

Place sweet potato mixture, reserved 1/2 cup liquid, maple syrup, ginger, and nutmeg in a food processor, and process until smooth. Yield: 8 servings (serving size: 3/4 cup).

Source:
Cooking Light YEAR: 1995 ISSUE: Nov/Dec PAGE: 128

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