Cream Cheese And Garlic Dip With Pita Toasts (Low Fat)

Recipe Ingredients

8 oz	227g	Low-calorie cream cheese
2 tablespoons	30ml	Low calorie mayonnaise
1/2		Lemon - juice of
3		Garlic cloves - pressed (large)
1/4		Onion - finely minced (small)
1 teaspoon	5ml	Dried dill
1 teaspoon	5ml	Herbal salt substitute
		Tabasco sauce - to taste
1		Red bell pepper
		Pita Toasts
3		Round whole-wheat pita bread (large)
1 teaspoon	5ml	Garlic powder

Recipe Instructions

In a small bowl, mix together cream cheese, mayonnaise, lemon juice, garlic, onion, dill, and salt substitute. Add Tabasco(r) to taste. Cut top off bell pepper and remove seeds. Spoon dip into hollowed-out bell pepper, cover with plastic wrap, and chill while you make the pita toasts.

Pita Toasts: Cut each round of pita bread into 4 equal wedges. Toast until crisp, then open each wedge and dust inside lightly with garlic powder. Then arrange on a platter with dip.

Makes 12 wedges.

Source:
The California Culinary Academy

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