Mardi Gras Grilled Cajun Chicken

Recipe Ingredients

1 teaspoon	5ml	Salt
1 teaspoon	5ml	Cayenne pepper
1 teaspoon	5ml	Paprika
1/2 teaspoon	2.5ml	White pepper
1/2 teaspoon	2.5ml	Black pepper
1/2 teaspoon	2.5ml	Oregano
1/4 teaspoon	1.3ml	Garlic powder
1/4 teaspoon	1.3ml	Onion powder
1/2 cup	118ml	Lemon juice
1/4 cup	59ml	Vegetable oil
4		Skinless boneless chicken breast halves

Recipe Instructions

Combine dry spices in small bowl.

In a shallow glass dish large enough to hold chicken in a single layer, place lemon juice and oil. Add half of spice mix; stir to combine.

Add chicken breasts, turning to coat both sides.

Marinate 30 to 60 minutes at room temperature or 2 to 3 hours in the refrigerator, covered. Drain chicken from marinade and sprinkle both sides with remaining seasoning mix.

Place breasts on hot grill with the thin ends away from the flames.

Cook, turning once, until just cooked through, 3 to 8 minutes per side, depending on heat intensity and thickness of meat.

Source:
Wisconsin Maple Producers Council

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