Spicy Shrimp In Wonton Cups Recipe - Cooking Index
32 | Won-ton wrappers - (F 6 oz) | |
1 tablespoon | 15ml | Rice wine |
2 teaspoons | 10ml | Soy sauce |
1 teaspoon | 5ml | Granulated sugar |
1 teaspoon | 5ml | Sesame oil |
1 tablespoon | 15ml | Peanut oil |
1 1/4 lbs | 567g / 20oz | Small shrimp |
1 lb | 454g / 16oz | Scallion - minced (medium) |
2 teaspoons | 10ml | Fresh ginger root - pared, minced |
4 1/2 cups | 1066ml | Green cabbage - shredded |
1/2 cup | 80g / 2.8oz | Bean sprouts |
1/2 cup | 118ml | Red bell pepper - thinly sliced |
1/2 cup | 118ml | Shiitake mushrooms - thinly sliced |
1 oz | 28g | Toasted walnuts - chopped |
Preheat oven to 350F. Spray 32 mini-muffin cups with nonstick cooking spray.
Press a wonton wrapper into each muffin cup, forming a bowl.
Spray each with nonstick cooking spray.
Bake until lightly golden and crisp, 5-7 minutes.
Meanwhile, in a small bowl, combine wine, soy sauce, sugar and sesame oil; set aside.
In large nonstick skillet or wok, heat 2 teaspoons of the peanut oil over medium high heat.
Add shrimp and cook, stirring constantly, until just opaque, 2 minutes. Remove to plate and wipe skillet with paper towel. Return skillet to heat; add remaining peanut oil.
Add scallion and ginger; stir-fry until fragrant, 1 minute. Add remaining ingredients and stir-fry until pepper is soft, 5-7 minutes. Stir in shrimp, wine-soy sauce mixture and walnuts; heat through.
Spoon a generous tablespoon of shrimp mixture into each wonton cup and serve immediately.
Source:
Weight Watchers Magazine, April 1996
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