Cooking Index - Cooking Recipes & IdeasMarinated Barley Vegetable Salad Recipe - Cooking Index

Marinated Barley Vegetable Salad

Type: Vegetables
Courses: Salads
Serves: 6 people

Recipe Ingredients

1/2 cup 118mlPearled barley
1 cup 237mlFrozen peas - thawed
4 oz 113gCooked turkey - cubed
1/4 cup 36g / 1.3ozCoarsely-chopped red bell pepper
1/4 cup 36g / 1.3ozCoarsely-chopped yellow bell pepper
2   Green onions - sliced
2 tablespoons 30mlOlive oil
1/2 teaspoon 2.5mlFinely-shredded lime peel
2 tablespoons 30mlLime juice
1/4 teaspoon 1.3mlSalt
1/4 teaspoon 1.3mlPoultry seasoning
1   Ground red pepper

Recipe Instructions

Cook barley according to package directions; drain and rinse. In a large mixing bowl combine cooked barley, peas, turkey, sweet pepper, and onion.

For the dressing, in a screw-top jar combine oil, lime peel, lime juice, salt, poultry seasoning, and ground red pepper. Cover and shake to mix. Pour over barley mixture. Toss to coat. Cover and chill 4 hours or overnight.

Source:
Better Homes And Gardens Magazine - Mar, 1990 issue - submitted by Elaine Schultz, Miami, FL

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