Cooking Index - Cooking Recipes & IdeasCucumber-Radish Salad Recipe - Cooking Index

Cucumber-Radish Salad

Type: Low Fat, Vegetables
Courses: Salads
Serves: 6 people

Recipe Ingredients

1/2 cup 118mlPlain yogurt, nonfat
2 tablespoons 30mlVegetable oil
2 tablespoons 30mlChopped fresh parsley
1 tablespoon 15mlWhite vinegar
1/2 teaspoon 2.5mlDry mustard
2 cups 474mlThinly-sliced cucumber
1 cup 237mlThinly-sliced radishes
1/4 cup 15g / 0.5ozThinly-sliced green onions

Recipe Instructions

In a bowl, stir together first 5 ingredients. Add vegetables, toss to coat. Serving size is 1/2 cup.

Content per Serving:

total fat .. 4.7 g cholesterol .. 0 mg calories .. 61

saturated fat .. 0.3 g carbohydrate .. 4 g protein .. 1 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by N/a

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