Cooking Index - Cooking Recipes & IdeasBraised Scrod In White Wine And Fresh Oregano Recipe - Cooking Index

Braised Scrod In White Wine And Fresh Oregano

Courses: Main Course
Serves: 4 people

Recipe Ingredients

3/4 cup 177mlOlive oil - plus
2 tablespoons 30mlOlive oil
1 1/2 lbs 681g / 24ozScrod fillets - cut 2"x 2" pieces
1/4 cup 15g / 0.5ozFlour for dredging - seasoned with
1 teaspoon 5mlBayou Blast - {Emeril's Creole Seasoning} - see * Note
1 teaspoon 5mlChopped garlic
1/2 cup 31g / 1.1ozPear or cherry tomatoes
1/4 cup 59mlCalamata olives - sliced
2 cups 80g / 2.8ozLoosely packed oregano leaves - finely chopped
1/4 cup 59mlDry white wine
1 teaspoon 5mlChopped lemon zest
1/4 cup 59mlWater
  Salt - to taste
  Freshly ground white pepper - to taste

Recipe Instructions

* Note: See the Bayou Blast - {Emeril's Creole Seasoning} recipe which is included in this collection.

In a large frying pan heat olive oil over high heat until it is very hot.

Meanwhile, dredge fish pieces in the seasoned flour, shaking off the excess. Carefully place all the fish pieces in the hot oil, and cook for 2 minutes on each side until golden brown. Drain on paper towels and set aside.

In a large saute pan heat the remaining 2 tablespoons olive oil over medium heat. Add chopped garlic and cook for 30 seconds. Place the fish in the pan with tomatoes, calamata olives, fresh oregano, white wine, lemon zest, water, and salt and pepper. Cover and cook for 5 minutes over medium heat. Serve the sauce ladled over the fish. Tastes great served over rice.

This recipe yields 4 servings.

Source:
ESSENCE OF EMERIL with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EE-2206 broadcast 08-19-1996) - Downloaded from their Web-Site - http://www.foodtv.com

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