Mango Beef Recipe - Cooking Index
Mango Beef Recipe - Cooking Index
| 3/4 lb | 340g / 11oz | Beef sirloin - cut 1/2" cubes |
| 1 | Ripe mango (abt 1 lb) or pear | |
| 1 | Granny Smith or other tart apple (large) | |
| Marinade | ||
| 1 tablespoon | 15ml | Oyster-flavored sauce |
| 1 teaspoon | 5ml | Cornstarch |
| Cooking | ||
| 2 tablespoons | 30ml | Cooking oil |
| 1 teaspoon | 5ml | Minced ginger |
| 1/4 cup | 36g / 1.3oz | Diced red bell pepper |
| 2 tablespoons | 30ml | Plum sauce |
| 1 tablespoon | 15ml | Chinese rice wine or dry sherry |
| 2 teaspoons | 10ml | Soy sauce |
| 1/4 cup | 23g / 0.8oz | Whole macadamia nuts or blanched almonds |
| 1/2 | Fresh red jalapeño chile - sliced |
Combine marinade ingredients in a bowl. Add beef and stir to coat. Let stand for 10 minutes.
Peel mango and cut flesh from seed; cut flesh into 3/4-inch cubes. Peel and core apple; cut into 1/2-inch cubes.
Place a wok over high heat until hot. Add 1 1/2 tablespoons oil, swirling to coat sides. Add ginger and cook, stirring, until fragrant, about 10 seconds. Add beef and stir-fry until no longer pink, 1 1/2 to 2 minutes. Remove meat and ginger from pan.
Add remaining 1/2 tablespoon oil to wok, swirling to coat sides. Add mango, apple, and bell pepper; stir-fry for 2 minutes. Return meat to wok and add plum sauce, wine, and soy sauce; cook until heated through. Add nuts and mix well.
Place on a serving plate and garnish with chili slices.
This recipe yields 4 servings.
Source:
Yan Can Cook at http://www.asianconnections.com/yancancook/recipes/)
Average rating:
8 (1 votes)
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