American Indian Slow-Cook Stew Recipe - Cooking Index
American Indian Slow-Cook Stew Recipe - Cooking Index
| 1/2 cup | Lentils - rinsed | |
| 1/2 cup | Navy beans - rinsed | |
| 2 cups | Chopped onions | |
| 2 cups | Sliced celery | |
| 5 | Carrots - scrubbed, sliced | |
| 1/4 cup | Brown sugar | |
| 1 cup | Barley | |
| 1/2 teaspoon | Thyme | |
| 1/4 teaspoon | Garlic powder | |
| 2 | Bay leaves | |
| 1 teaspoon | Freshly-ground black pepper | |
| 1/2 cup | Red wine | |
| 1 x | V-8® vegetable juice | |
| 2 cups | Water |
Combine all ingredients in slow cooker. Cook for 4 to 6 hours on HIGH heat or for 8 to 10 hours on LOW heat. Remove bay leaves before serving.
This recipe yields ?? servings.
Source:
Southern U.S. Cuisine (crockpot collection) at - http://southernfood.about.com
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