Apple Cheese Tartlets

Recipe Ingredients

2		Granny Smith apples - skins on, and (large) thinly sliced
1 tablespoon	15ml	Brown sugar
1 tablespoon	15ml	Honey
1 tablespoon	15ml	Unbleached white flour
2 teaspoons	10ml	Cinnamon
1 cup	146g / 5.1oz	Shredded low-fat cheddar cheese
1/2 cup	31g / 1.1oz	Unbleached white flour
1 tablespoon	15ml	Sugar
2 tablespoons	30ml	Low-calorie margarine
1 teaspoon	5ml	Cinnamon
1/4 teaspoon	1.3ml	Nutmeg
		Water - as needed

Recipe Instructions

Preheat the oven to 350 degrees. Combine the apples with the brown sugar, honey, 1 tablespoon flour, and cinnamon. Toss well.

Divide the apple mixture among 6 custard cups. Sprinkle each tart with some cheese.

Combine 1/2 cup flour, sugar, margarine, cinnamon, and nutmeg. Sprinkle evenly over the tarts. Sprinkle with a little water to moisten.

Bake until the apples are cooked and the topping is browned, about 20 minutes.

Source:
"American Diabetes Association at http://www.diabetes.org"

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