Apple Sweet Cornish Game Hens

Recipe Ingredients

		Hens
4 3/4 lbs	2156g / 76oz	Cornish game hens
		Stuffing
10 oz	284g	Green giant rice originals f
		Medley - thawed
1/2 cup	73g / 2.6oz	Apple - chopped
1/2 cup	55g / 1.9oz	Celery - chopped
1/4 cup	15g / 0.5oz	Onion - chopped
1/2 teaspoon	2.5ml	Salt
1/8 teaspoon	0.6ml	Pepper
1/8 teaspoon	0.6ml	Cinnamon

Recipe Instructions

Recipe by: LOW CALORIE and LOW FAT RECIPES Heat oven to 350 degrees. Remove giblets. Rinse hens inside and out; pat dry. In medium bowl, combine all stuffing ingredients; mix well. Spoon 1/4 of stuffing mixture into body cavity of each hen. Secure body openings with wooden picks or metal skewers. Tie legs together with string. Place hens in ungreased 13x9" baking dish. Bake at 350 degrees for 45-60 minutes until fork tender and juices run clear, basting occasionally with pan juices.

Source:
Chris Sagolla-Flood, Lansing State Journal

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