Smoked Turkey Crunch Sandwich

Recipe Ingredients

2		Bran bread
1 tablespoon	15ml	Philadelphia Brand Neufchatel 1/3 Less
		Fat Than Cream Cheese
2 teaspoons	10ml	Low-sugar strawberry spread
4		Thin Granny Smith apple wedges - (abt 1/4 apple)
2		Louis Rich fat-free hickory-smoked
		Turkey breast

Recipe Instructions

Spread 1 slice bran bread with Neufchatel cheese. Layer with turkey breast and apple wedges.

Top with remaining slice of bread spread with strawberry spread.

This recipe yields 1 serving. Serving size: 1 sandwich.

Exchanges Per Serving: 3 Starch, 1 Lean Meat.

Nutrition Facts: Calories 340; Calories from Fat 50; Total Fat 6g; Saturated Fat 2.5g; Cholesterol 25mg; Sodium 1050mg; Carbohydrate 55g; Dietary Fiber 4g; Sugars 15g; Protein 17g.

Source:
American Diabetes Association at http://www.diabetes.org

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