Waldorf Salad II Recipe - Cooking Index
Waldorf Salad II Recipe - Cooking Index
| 2 tablespoons | 30ml | Lemon juice |
| 1/2 cup | 118ml | Light mayonnaise |
| 2 | Celery stalks - chopped | |
| 1 cup | 237ml | Red seedless grapes - cut in half |
| 4 | MacIntosh apples - cored, and | |
| Cut into 1" chunks | ||
| 2 tablespoons | 30ml | Chopped walnuts |
In a large bowl, whisk together the lemon juice and mayonnaise until well combined.
Add the remaining ingredients except the walnuts and toss to coat. Cover and chill for at least 1 hour before serving.
Just before serving, sprinkle chopped walnuts over the top.
This recipe yields 8 servings. Serving size: 3/4 cup.
Exchanges Per Serving: 1 Fruit, 1 Fat.
Nutrition Facts: Calories 119; Calories from Fat 58; Fat 6g; Saturated Fat 1g; Cholesterol 5mg; Sodium 130mg; Carbohydrates 16g; Dietary Fiber 2g; Sugars 12g; Protein 1g.
Source:
American Diabetes Association at http://www.diabetes.org
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