Roughed-Up Chocolate Chip Cookies

Recipe Ingredients

2 1/4 cups	140g / 4.9oz	Whole-wheat flour
3/4 cup	177ml	Unprocessed uncooked wheat bran
1 teaspoon	5ml	Baking soda
1/3 cup	65g / 2.3oz	Butter
1/4 cup	49g / 1.7oz	Sugar
1/4 cup	40g / 1.4oz	Brown sugar
2		Eggs
1/2 cup	73g / 2.6oz	Chopped walnuts
1 cup	110g / 3.9oz	Semisweet chocolate morsels

Recipe Instructions

Preheat the oven to 375 degrees. In a small bowl, combine the flour, bran, and baking soda. In a large bowl, cream the butter and sugar. Beat in the eggs.

Gradually add the flour mixture to the large bowl, mixing well. Stir in the nuts and chocolate. Drop by rounded teaspoonfuls onto ungreased cookie sheets. Bake for 8 to 10 minutes.

This recipe yields 48 servings. Serving size: 1 cookie.

Exchanges Per Serving: 1/2 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 69; Calories from Fat 32; Total Fat 4g; Saturated Fat 2g; Cholesterol 13mg; Sodium 44mg; Carbohydrate 9g; Dietary Fiber 1g; Sugars 4g; Protein 1g.

Source:
American Diabetes Association at http://www.diabetes.org

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