Parmesan Polenta

Recipe Ingredients

1		Tube of prepared polenta - (24 oz)
1/2 cup	118ml	Chicken broth
1 cup	146g / 5.1oz	Grated Parmesan cheese
		Freshly-ground black pepper - to taste

Recipe Instructions

Cut polenta into large pieces and heat with broth in medium saucepan over medium-low heat about 5 minutes, mashing and stirring polenta as it cooks until smooth. Add cheese and stir until melted, about 1 minute. Season to taste with pepper.

This recipe yields 6 servings.

Each serving: 163 calories; 673 mg sodium; 13 mg cholesterol; 5 grams fat; 19 grams carbohydrates; 9 grams protein; 1.15 grams fiber

Source:
The Los Angeles Times, 10-21-1998

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