Turkey Reuben Sandwiches Recipe - Cooking Index
Turkey Reuben Sandwiches Recipe - Cooking Index
| 2 tablespoons | 30ml | Low-fat mayonnaise |
| 1 1/2 teaspoons | 7.5ml | Chili sauce |
| 1 teaspoon | 5ml | Sweet pickle relish - drained |
| 4 | Thin-sliced rye bread | |
| 3 oz | 85g | Thinly-sliced turkey pastrami |
| 2/3 cup | 157ml | Sauerkraut - drained |
| 1 | Low-fat Swiss cheese - cut in half | |
| Nonstick cooking spray | ||
| Dill pickle wedges |
Combine mayonnaise, chili sauce and pickle relish. Spread dressing on each slice bread. Top each of 2 slices bread with 1 1/2 ounces turkey pastrami, 1/3 cup sauerkraut and 1/2 slice Swiss cheese. Cover each with 1 slice bread to make sandwich.
Spray top bread slices with cooking spray. Put sandwiches, sprayed-side down, in preheated skillet sprayed with cooking spray. Cook over medium-low heat until bread is golden brown, 5 to 6 minutes, then turn to brown other side.
Cut sandwiches into thirds and serve with dill pickles.
This recipe yields 2 servings.
Each serving: 248 calories; 1,469 mg sodium; 15 mg cholesterol; 5 grams fat; 36 grams carbohydrates; 15 grams protein; 1.15 grams fiber.
Source:
The Los Angeles Times, 01-26-2000
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