Drunken Chicken

Recipe Ingredients

4		Boneless skinless chicken breasts
		= (or 4 split fryer breasts - skinned)
1 tablespoon	15ml	Butter
1/2 tablespoon	7.5ml	Onion - minced (small)
1		Garlic clove - crushed
1 tablespoon	15ml	Parsley
1 tablespoon	15ml	Brown Sugar Twin
1 tablespoon	15ml	Mustard
1/2 cup	118ml	Chicken stock
1/4 cup	59ml	Red wine
4 tablespoons	60ml	Gin

Recipe Instructions

Melt the butter and saute the chicken until browned. Transfer to ovenproof dish. Cook onion until soft. Puree the remaining ingredients together then add to pan, heat through, pour over chicken and cover dish.

Bake at 350 degrees 15 to 20 minutes for boneless breasts and 30 to 40 minutes for bone-in split breasts.

This recipe yields 4 servings; less than 1 carb gram per serving.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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