Roasted Asparagus Recipe - Cooking Index
Roasted Asparagus Recipe - Cooking Index
| 2 lbs | 908g / 32oz | Thick asparagus |
| 1 tablespoon | 15ml | Olive oil |
| Coarse salt - to taste | ||
| Lemon wedges - for garnish |
Preheat the oven to 450 degrees. Snap or cut off the fibrous ends of the asparagus and discard.
Place the asparagus in a bowl and toss with the olive oil. Spread it out in a single layer onto a thick, rimmed baking sheet. Roast the asparagus, shaking the pan occasionally, until tender and browned, about 10 to 15 minutes. Sprinkle with the salt.
Transfer to a heated platter and garnish with the lemon wedges.
This recipe yields 4 to 6 servings.
Total Carbohydrates: 41.22 grams
Total Carbohydrates minus Fiber: 22.15 grams
Carbohydrates per Serving: 10.30 grams
Carbohydrates per Serving minus Fiber: 5.53 grams
Description:
"Don't expect this asparagus to be green and crunchy. It will be browned, soft and sweetly delicious. It needs nothing more than a sprinkling of coarse-grained salt."
Source:
Karen's Gourmet Low-Carb Recipes at http://www.lowcarb.ca
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