Cauliflower With Red Pepper And Black Olives

Recipe Ingredients

1		Cauliflower head - separated small
		Florets
1		Roasted red pepper - rinsed, patted dry (large)
		= (homemade or jarred)
10		Kalamata olives - pitted, sliced
2 tablespoons	30ml	Olive oil
2 tablespoons	30ml	Chopped parsley
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Bring a medium saucepan of lightly salted water to a boil. Cook cauliflower 6 to 7 minutes until tender but firm. While cauliflower is cooking, cut red pepper into thin strips.

Drain cauliflower. Mix in red peppers, olives, olive oil and parsley. Season to taste with salt and pepper.

This recipe yields 6 servings.

Carbohydrates: 8 grams

Net Carbs: 3.5 grams

Fiber: 4.5 grams

Protein: 3 grams

Fat: 7 grams

Calories: 97

Description:

"Not only do red peppers add color and flavor, they provide a dose of beta carotene, a powerful antioxidant."

Source:
Atkins Cookbook at http://atkinscenter.com

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