Lightly Spicy Turnip 'Fries' Recipe - Cooking Index
Lightly Spicy Turnip 'Fries' Recipe - Cooking Index
| 4 | Turnips - (abt 1 1/4 lbs) - trimmed, peeled | |
| 2 tablespoons | 30ml | Olive oil |
| 1 teaspoon | 5ml | Kosher salt |
| 1/2 teaspoon | 2.5ml | Chili powder |
Heat oven to 425 degrees. Cut turnips into 2- by 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer.
Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.
This recipe yields 6 servings.
Carbohydrates: 4.5 grams
Net Carbs: 2.5 grams
Fiber: 2 grams
Protein: 0.5 grams
Fat: 4.5 grams
Calories: 59
Description:
"These great-flavored root veggies are a good side dish or snack. While not crispy, theyre still fun finger food. Serve with low carb ketchup."
Source:
Atkins Cookbook at http://atkinscenter.com
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