Snow Pea, Pepper And Cabbage Salad Recipe - Cooking Index
Snow Pea, Pepper And Cabbage Salad Recipe - Cooking Index
| 2 tablespoons | 30ml | Olive oil |
| 1 1/2 tablespoons | 22ml | Rice wine vinegar |
| 1 teaspoon | 5ml | Salt |
| 1/2 | Sugar substitute | |
| 1/2 lb | 227g / 8oz | Snow peas |
| 3 cups | 711ml | Shredded green cabbage - (abt 1/2 lb) |
| 1 | Red bell pepper - thinly sliced | |
| 3 | Green onions - thinly sliced | |
| 1/4 cup | 36g / 1.3oz | Fresh chopped mint |
Mix olive oil, vinegar, salt and sugar substitute in a small bowl. Place snow peas with enough water to cover in a microwave-safe bowl. Cover with plastic wrap; microwave on high one minute. Drain and slice in thirds lengthwise.
Mix snow peas, cabbage, pepper, onion and mint in a large bowl. Add dressing; toss to coat. Chill 15 minutes to blend flavors.
This recipe yields 4 servings.
Carbohydrates: 9.5 grams
Net Carbs: 5.5 grams
Fiber: 4 grams
Protein: 3 grams
Fat: 7 grams
Calories: 108
Description:
"This refreshing, beautifully multicolored salad looks like a spring bouquet. Snow peas and mint are two of the season's brightest flavors."
Source:
Atkins Cookbook at http://atkinscenter.com
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