Creamy Cheesecake Recipe - Cooking Index
To make this cheesecake fit a low carb lifestyle, we've substituted a crunchy nut crust for the conventional graham-cracker one and dusted away the flour and sugar. Nuts have been shown to protect against heart disease, so our version has yet another advantage!
Courses: DessertCrust | ||
1 cup | 237ml | Pine nuts |
1 cup | 237ml | Macadamia nuts |
2 | Sugar substitute | |
3 tablespoons | 45ml | Butter - melted |
Filling | ||
16 oz | 454g | Cream cheese |
10 | Sugar substitute | |
3 | Eggs (large) | |
2 teaspoons | 10ml | Vanilla extract |
2 teaspoons | 10ml | Grated lemon rind |
1/4 teaspoon | 1.3ml | Salt |
1 cup | 237ml | Sour cream |
Blueberries for garnish - (optional) |
Heat oven to 350 degrees.
For crust, place pine nuts and macadamias in bowl of a food processor; pulse until ground but not pastelike. Add sugar substitute and butter; pulse to combine. Transfer to a 9-inch springform pan. With your fingers, gently press nut mixture to form a crust on botoom of pan. Bake 10 minutes; remove from oven and cool.
Place cream cheese and sugar substitute in food processor; process until smooth. Add eggs, one at a time, blending well after each addition. Add vanilla extract, lemon rind and salt; pulse to combine. Add sour cream and process to combine.
Pour filling into prepared crust. Bake 40 minutes. Turn off oven; let cheesecake cool for one hour without opening door. Chill overnight. Garnish with blueberries before serving.
To cut chilled cheesecake into neat slices, use a long piece of dental floss. Then wrap each piece individually and freeze. It tastes delicious right out of the freezer or bring to room temperature for a few minutes before serving. Bon appetit!
This recipe yields 16 servings.
Carbohydrates: 5.5 grams
Net Carbs: 4.5 grams
Fiber: 1 grams
Protein: 7 grams
Fat: 26.5 grams
Calories: 279
Source:
Atkins Cookbook at http://atkinscenter.com
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