Cooking Index - Cooking Recipes & IdeasPumpkin Pie With Pecan Crust Recipe - Cooking Index

Pumpkin Pie With Pecan Crust

Be sure to leave enough time for chilling, which facilitates cutting and serving.

Courses: Dessert, Pies
Serves: 8 people

Recipe Ingredients

2/3 cup 41g / 1.4ozSoy flour
1/2 cup 118mlPecans - finely ground
1/3 cup 20g / 0.7ozWhole-grain pastry flour
1/4 cup 49g / 1.7ozSugar substitute
6 tablespoons 90mlChilled butter - cut 12 pieces
2 tablespoons 30mlIce water
1   Pureed pumpkin - (15 oz)
3/4 cup 148g / 5.2ozSugar substitute
1 teaspoon 5mlGround cinnamon
3/4 teaspoon 3.8mlGround ginger
1/4 teaspoon 1.3mlGround cloves
1/4 teaspoon 1.3mlSalt
2 teaspoons 10mlEggs (large)
1 1/4 cups 296mlHeavy cream

Recipe Instructions

Heat oven to 425 degrees. In a large bowl whisk together soy flour, pecans, pastry flour and sugar substitue. Cut in butter with a pastry blender or two knives until butter pieces are about the size of peas. Add the ice water; stir to combine.

Transfer crust mixture to a 9-inch pie plate. Press along bottom and sides of pie plate to form a crust. Place in freezer to harden, about 15 minutes.

Cover crust with aluminum foil and bake 15 minutes; remove from oven and take off foil. Reduce oven to 375 degrees.

In a bowl, whisk pumpkin, sugar substitute, cinnamon, ginger, cloves, and salt to combine. Mix in eggs, one at a time. Add heavy cream and mix well.

Pour filling into partially baked piecrust. Cover crust edge with aluminum foil. Bake 40 minutes, or until filling is set but still a little jiggly in the middle. Cook on a wire rack.

This recipe yields 8 servings.

Carbohydrates: 16 grams

Net Carbs: 12.5 grams

Fiber: 3.5 grams

Protein: 7 grams

Fat: 31 grams

Calories: 354

Source:
Atkins Cookbook at http://atkinscenter.com

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