Cooking Index - Cooking Recipes & IdeasChicken Tikka Kebabs, Charred Tomato Chutney, Flat Bread Recipe - Cooking Index

Chicken Tikka Kebabs, Charred Tomato Chutney, Flat Bread

Type: Chicken, Poultry
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 cup 237mlPlain yogurt
1   Rounded tablespoon mild curry paste
1   Lemon - juiced
3 tablespoons 45mlFinely-chopped cilantro leaves
2 lbs 908g / 32ozBoneless skinless chicken breast meat - cut 1 1/2" cubes
3   Plum tomatoes
1/2 cup 118mlTomato sauce or tomato puree
1 teaspoon 5mlMustard seed
1 teaspoon 5mlCoriander seed
1/2 teaspoon 2.5mlCrushed red pepper flakes
  Coarse salt - to taste
  Packaged flat breads
  = (sold near packaged pita bread in
  Serving Suggestion
  Potatoes With Cumin - (see recipe)

Recipe Instructions

Preheat grill pan or indoor electric grill to high.

Combine yogurt, curry paste, lemon juice, and cilantro in a shallow dish. Add chunks of chicken and coat evenly in yogurt sauce. Lace meat onto metal skewers. When you are about 10 minutes away from eating, place chicken on hot grill and cook 5 or 6 minutes on each side, until charred at edges and chicken meat is firm.

Place a small heavy skillet on stovetop over high heat. When pan is very hot, add whole tomatoes. Pan roast the tomatoes until charred on all sides. Place the tomato sauce and charred fresh tomatoes in a food processor. Return skillet to heat and toast mustard and coriander seeds and crushed red pepper until they pop. Add seeds and flakes to food processor with a few pinches coarse salt. Pulse grind tomato mixture into a chunky chutney and transfer to a small bowl.

When you remove chicken from grill, add flat bread to blister and warm it through. Slide chicken off skewers on to a serving dish. Set bowl of tomato chutney with a serving spoon along side. Pile chicken into or onto flat bread with tomato chutney to top. Potatoes With Cumin are a perfect side to this meal.

This recipe yields 4 servings.

30 MINUTE MEALS with Rachael Ray - (Show # TM-1B20) - from the TV FOOD NETWORK


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