Oven-Roasted Cod Crusted With Herbs

Recipe Ingredients

1 1/2 cups	219g / 7.7oz	Plain bread crumbs
1		Handful fresh flat-leaf parsley
2		Garlic cloves (large)
1		Lemon - zested
		Coarse salt - to taste
4		Cod fillets - (6 to 8 oz ea)
		Extra-virgin olive oil - as needed

Recipe Instructions

Preheat oven to 400 degrees.

Place bread crumbs in a shallow dish. Pile parsley, garlic, lemon zest, and a little coarse salt on the cutting board. Finely chop the lemon-garlic mixture, then combine with plain bread crumbs.

Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture. Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust-side up. Roast fillets in oven until firm to the touch, about 12 to 15 minutes.

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1B29) - from the TV FOOD NETWORK

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