Cooking Index - Cooking Recipes & IdeasKale, Beet, And Carrot Salad Recipe - Cooking Index

Kale, Beet, And Carrot Salad

Courses: Salads, Vegetarian
Serves: 4 people

Recipe Ingredients

4 cups 948mlKale - stripped from stems,
  Washed well, and leaves thinly sliced
1 1/2 cups 355mlJulienned peeled beets
1 1/2 cups 165g / 5.8ozJulienned carrots
1 cup 160g / 5.6ozMung bean sprouts - rinsed, drained well
1/3 cup 20g / 0.7ozThinly-sliced green onion
2 tablespoons 30mlSesame seeds
2 tablespoons 30mlHulled hemp seeds
  Sesame-Flax Dressing - (see recipe)

Recipe Instructions

In a large bowl, place the kale, beets, carrots, mung bean sprouts, and green onion, and toss gently to combine.

Sprinkle the sesame and hemp seeds over the vegetables. Drizzle the Sesame-Flax Dressing over individual servings, as desired.

This recipe yields 3 to 4 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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