Amazing Maize Medley Recipe - Cooking Index
| 1 1/2 cups | Red onion - diced | |
| 2 tablespoons | Olive oil | |
| 1 cup | Diced seeded orange or yellow pepper | |
| 1 cup | Diced seeded red pepper | |
| 1 cup | Diced seeded green pepper | |
| 2 lbs | Cut corn | |
| 2 cups | Diced zucchini | |
| 1 tablespoon | Minced garlic | |
| 2 teaspoons | Chili powder | |
| 1/2 teaspoon | Salt | |
| 1/4 teaspoon | Freshly-ground black pepper | |
| 1/4 cup | Freshly-chopped parsley | |
| 2 tablespoons | Freshly-chopped basil | |
| 2 tablespoons | Freshly-chopped oregano |
In a large non-stick skillet, saute the red onion in olive oil for 5 to 7 minutes or until soft and lightly browned. Add all of the diced peppers and saute an additional 3 minutes.
Add the corn, zucchini, and garlic, and saute for 4 to 5 minutes or until the vegetables are crisp-tender.
Add the chili powder, salt, and pepper, and saute an additional 2 minutes to blend the flavors. Stir in the remaining ingredients.
Remove the pan from the heat, taste, and adjust the seasonings as needed. Transfer the mixture to a large bowl or platter for service.
This recipe yields 8 to 10 servings.
Source:
The Vegan Chef at http://www.veganchef.com
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.