Cooking Index - Cooking Recipes & IdeasPan-Seared Sea Bass, White Bean Ragout, Tomato Vinaigrette Recipe - Cooking Index

Pan-Seared Sea Bass, White Bean Ragout, Tomato Vinaigrette

If you want to spend an afternoon preparing a dish that will impress just about anyone, then this is a good place to start. Make sure you get the freshest sea bass, and handle it with great care. The recipe might seem complicated at first, but the procedures are actually very simple and you'll find yourself enjoying making such a delicious and exciting dish.

Type: Fish
Courses: Main Course
Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozDry cannellini beans - soaked overnight
1/2 cup 118mlPancetta - cut large chunks
1/4 cup 59mlExtra-virgin olive oil
2 cups 220g / 7.8ozCarrots - cut 1/4" dice (large)
2   Celery stalks - cut 1/4" dice
1   Red onion - cut 1/4" dice (large)
1/4 cup 36g / 1.3ozChopped garlic
3 tablespoons 45mlTomato paste
2   Spinach - washed, and
  Stems removed
2 cups 474mlChicken Stock - (see recipe)
1 tablespoon 15mlKosher salt
1 teaspoon 5mlFreshly-ground black pepper
  Cherry Tomato Vinaigrette
1/2 cup 118mlExtra-virgin olive oil
2 tablespoons 30mlBalsamic vinegar
2 tablespoons 30mlLemon juice
1 teaspoon 5mlKosher salt
1/2 teaspoon 2.5mlFreshly-ground black pepper
1   Ripe cherry tomatoes - quartered
1/4 cup 15g / 0.5ozSun-dried tomatoes - chopped
6 cups 240g / 8.5ozBasil leaves - cut chiffonade (large)
  Sea Bass
6   Sea bass fillets - (8 oz ea) - scaled, and
  Skin left on
3 tablespoons 45mlExtra-virgin olive oil
  Kosher salt - to taste
  Finely-ground white pepper - to taste
  Escarole
2 tablespoons 30mlExtra-virgin olive oil
2   Escarole - outer leaves
  Trimmed, each head cut 6 wedges

Recipe Instructions

Prepare the white bean ragout: Discard the soaking water from the cannellini beans.

In a large saucepan over medium-high heat, cook the pancetta. Add the drained cannellini beans and 5 cups of water. Bring to a boil and then simmer for about 45 minutes. Strain the beans reserving cooking liquid; discard the pancetta. Set aside.

In a large saucepan, over medium-high heat, heat the olive oil. Saute the carrots, celery, red onion and garlic about 8 minutes or until onion is transparent.

In a small bowl, blend the tomato paste with 1/2 cup of cold water. Add to the sauteed vegetables along with the reserved cannellini beans, bean cooking liquid and Chicken Stock. Season with salt and black pepper. Bring to a boil; reduce heat and simmer, covered, for about 20 minutes or until beans are tender and mixture has reduced by about one fourth. Stir in spinach and cook for about 3 minutes more or until spinach is wilted.

Prepare the cherry tomato vinaigrette: In a large bowl whisk together the extra-virgin olive oil, balsamic vinegar, lemon juice, salt and black pepper. Stir in the cherry tomatoes, sun-dried tomatoes and basil chiffonade. Set aside until ready to assemble dish.

Prepare the sea bass: Pre-heat oven to 400 degrees. Brush the sea bass fillets with 1 tablespoon of olive oil and score a cross on the skin side of the fish with a sharp knife to help keep it from curling. Season with salt and white pepper.

In a large, heavy skillet, over high heat, heat the remaining 2 tablespoons of olive oil and saute sea bass, skin-side down for 2 minutes. Transfer to a large, shallow baking dish and bake for about 5 to 6 minutes or until fish flakes when tested with a fork. To ensure a crispy skin, do not turn the fish.

Prepare the escarole: In a clean, large skillet over medium heat, heat olive oil. Saute the escarole for about 5 minutes or until wilted.

Lay out 6 large, heated soup plates and ladle white bean ragout into each plate. Lay two wedges of escarole cross-wise on top of beans. With a metal spatula, carefully place one fillet of sea bass, skin-side up on top of the escarole in each plate. Spoon tomato vinaigrette across each fish fillet. Serve immediately.

This recipe yields 6 servings.

Source:
Wolfgang Puck at http://www.cooking.com/wolfgang/

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