Masala Sambar Recipe - Cooking Index
| 1/2 cup | Toovar dhal - soaked in water | |
| Cauliflower - beans, carrots, a few pieces of each | ||
| A few peas | ||
| 3 | Tomatoes - (to 4), cut | |
| Oil - for frying | ||
| For Masala | ||
| 1 tablespoon | Channa dhal | |
| 1 tablespoon | Urad dhal | |
| 1 teaspoon | Jeera - (cumin) seeds | |
| 1/2 teaspoon | Methi | |
| 1 tablespoon | Coconut - grated | |
| 8 | Red chiles | |
| 1 tablespoon | Ghee | |
| 1 teaspoon | Mustard seeds | |
| 1 section | Curry leaves |
Fry in a little oil all the masala ingredients separately and grind to a rough paste. Boil the dhal in 3 to 4 cups water. Add the cut vegetables and boil until cooked. Add the ground masala and boil for 10 to 15 minutes. Season with mustard seeds and curry leaves.
Source:
"Mangalorean Cuisine" by Saranya S. Hegde
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