Tofu Manicotti (Newkirk)

Recipe Ingredients

1 lb	454g / 16oz	Manicotti
2 lbs	908g / 32oz	Tofu - (firm or soft), - patted dry and mas
2		Garlic cloves - minced
1/2 cup	118ml	Soy milk
2 tablespoons	30ml	Olive oil
2 tablespoons	30ml	Lemon juice
1 tablespoon	15ml	Sugar
		Salt and pepper - to taste
2 tablespoons	30ml	Minced fresh parsley
1 cup	146g / 5.1oz	Chopped fresh spinach - (opt.)
4 cups	948ml	Spaghetti sauce - - homemade or commer

Recipe Instructions

Prepare the manicotti according to package directions. Gently drain and rinse the noodles.

Preheat the oven to 350 F degrees.

In a large mixing bowl, stir together the mashed tofu, garlic, soy milk, olive oil, lemon juice, sugar, salt, pepper, parsley and spinach, if using.

Line a 9 x 13-inch pan with 2 cups of the spaghetti sauce. Gently spoon the tofu mixture into each manicotti until they are all full. Place the filled manicotti noodles in one layer on top of the spaghetti sauce. Pour the remaining sauce over the stuffed noodles. Cover the pan tightly with aluminum foil and bake for 30 minute, or until the sauce bubbles.

Source:
The Compassionate Cook - by Ingrid Newkirk and PETA Typed for you by Karen Mintzias

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