Athenian-Style Chicken Kabobs (8 PTS)

Serves: 4 people

Recipe Ingredients

1 cup		Plain nonfat yogurt
2 tablespoons		Lemon juice
1		Garlic clove - minced
1 teaspoon		Dried oregano
12 oz		Boneless skinless chicken breast halves - cut in 1" pieces
1 oz		Red bell pepper - cut in 1" pieces (medium)
1 oz		Zucchini - cut in 1/4" slices (medium)
1 oz		Red onion - cut in wedges (large)
10 oz		Couscous
1/2 cup		Feta cheese, light - crumbled
2 tablespoons		Fresh parsley (optional) - chopped

In small bowl, combine yogurt, lemon juice, garlic and oregano. Thread

chicken, red pepper, zucchini and red onion alternately onto 4 skewers;

baste once with yogurt mixture; discard remaining. Grill or broil kabobs

for 5 minutes. Turn and grill an additional 5 minutes. Meanwhile,

prepare couscous according to package directions. Stir in feta and

parsley. Serve kabobs over bed of couscous.

Cooking time 10 minutes.

Typos by Gail Shermeyer, 4paws@netrax.net.

Per serving: 452 Calories (kcal); 2g Total Fat; (4% calories from fat);

40g Protein; 66g Carbohydrate; 67mg Cholesterol; 128mg Sodium

Food Exchanges: 3 1/2 Grain(Starch); 3 1/2 Lean Meat; 1 Vegetable;

0 Fruit; 0 Fat; 0 Other Carbohydrates

Source:
AD in Cooking Light Magazine, September 1996

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