FAT-FREE APPLE CRISP (3.5 PTS)2 Recipe - Cooking Index
6 | Apples - peeled and sliced | |
4 tablespoons | 60ml | Honey |
2 teaspoons | 10ml | Ground cinnamon |
2/3 cup | 41g / 1.4oz | Rolled oats |
1/3 cup | 20g / 0.7oz | Flour |
2/3 cup | 106g / 3.7oz | Packed brown sugar |
Preheat oven to 350. Spray a 2-quart baking dish with cooking
spray. Prepare the apples and put them in the baking dish. Combine the
rest of the ngredients and mix well. Sprinkle over apples and bake 30 - 35
minutes.
Posted to RecipeLu by [email protected] on Nov 18, 1998.
NOTES : Per serving: 203.7 cal, 0.8g fat, 3.6g fibre, 8mg sodium
Shared by: Jenn, 123RecipesOnly
Source:
Fatfree Mailing List/Koula
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