Cooking Index - Cooking Recipes & IdeasFAT-FREE APPLE CRISP (3.5 PTS)2 Recipe - Cooking Index

FAT-FREE APPLE CRISP (3.5 PTS)2

Serves: 8 people

Recipe Ingredients

6   Apples - peeled and sliced
4 tablespoons 60mlHoney
2 teaspoons 10mlGround cinnamon
2/3 cup 41g / 1.4ozRolled oats
1/3 cup 20g / 0.7ozFlour
2/3 cup 106g / 3.7ozPacked brown sugar

Recipe Instructions

Preheat oven to 350. Spray a 2-quart baking dish with cooking

spray. Prepare the apples and put them in the baking dish. Combine the

rest of the ngredients and mix well. Sprinkle over apples and bake 30 - 35

minutes.

Posted to RecipeLu by [email protected] on Nov 18, 1998.

NOTES : Per serving: 203.7 cal, 0.8g fat, 3.6g fibre, 8mg sodium

Shared by: Jenn, 123RecipesOnly

Source:
Fatfree Mailing List/Koula

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