Low-Fat Chilled Rice Salad

Recipe Ingredients

2 cups	320g / 11oz	Brown rice - cooked
1/2 cup	80g / 2.8oz	Raisins
1/2 cup	55g / 1.9oz	Carrots - shredded
1 tablespoon	15ml	Sesame seeds
2 tablespoons	30ml	Pumpkin seeds
1 tablespoon	15ml	Minced onion
3 tablespoons	45ml	Rice wine vinegar
2 tablespoons	30ml	Maple syrup

Recipe Instructions

In large bowl, combine all ingredients.

Refrigerate at least 1 hour prior to serving to allow flavors to blend.

Source:
JOHN ASH SHOW #JA9757

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.