Malaysian Stir-Fried Beef With Vegetables Recipe - Cooking Index
Malaysian Stir-Fried Beef With Vegetables Recipe - Cooking Index
| 1 lb | Flank steak | |
| 2 teaspoons | Cornstarch | |
| 1 teaspoon | Brown sugar | |
| 5 tablespoons | Soy sauce | |
| 1/4 cup | Peanut oil | |
| 1 cup | Cauliflower - small florets | |
| 1/2 cup | Green pepper - thinly sliced | |
| 1 cup | Carrots - matchstick size | |
| 1 cup | Mushrooms - sliced thin | |
| 1 cup | Bean sprouts - fresh | |
| 2 teaspoons | Ginger - fresh grated | |
| 2 teaspoons | Garlic - minced |
1. Place the steak on a flat surface and, using a sharp knife, cut against the grain into slices about 2-in. wide. Slice each piece of steak horizontally into 2 or 3 pieces. Stack the slices and cut into 1/4-in. strips.
2. Add the cornstarch to the steak and toss to coat. Place the steak in a bowl and sprinkle over the sugar and soy sauce. Set aside.
3. Heat 2 tbsp oil in a wok or large skillet and add the cauliflower, green pepper and carrot. Cook, stirring, until crisp-tender.
4. Add the mushrooms and cook, stirring, about 30 sec. longer. Add the bean sprouts and stir-fry for a few sec. longer.
5. Remove the vegetables with a slotted spoon and set aside.
6. Add the remaining oil to the wok or skillet. When it is very hot, add the ginger and garlic and cook, stirring, for a few sec. Add the steak and cook, shaking the wok and stirring the strips of steak to separate them and cook evenly, about 1-2 minutes
7. Return the vegetables to the wok and toss quickly over high heat, then serve.
Source:
Mader's Restaurant, Milwaukee
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