Southern Fried Baked Steak Recipe - Cooking Index
2 lbs | 908g / 32oz | Round steak - fat trimmed |
1 teaspoon | 5ml | Salt |
1 teaspoon | 5ml | Pepper |
1 1/2 cups | 93g / 3.3oz | All-purpose flour |
1/2 cup | 118ml | Milk |
1 | Egg - lightly beaten | |
Cooking oil | ||
1 | Onion - chopped | |
1 cup | 237ml | Beef broth |
Pound steak to tenderize; cut into serving size pieces. Season with salt and pepper. Dust with flour.
Combine milk and egg; dip meat into egg mixture and back into flour.
In a skillet, brown meat on both sides in oil. Place onion in an ungreased 13x9x2" baking pan.
Place meat over onion. Pour broth over all.
Cover tightly and bake at 350F. for 1 1/2 hours. Uncover and bake for 20 minutes more.
Source:
Howard Haug
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