Creole Baked Cod

Recipe Ingredients

1 tablespoon	15ml	Corn oil
1/2 cup	118ml	Sliced mushrooms
1/4 cup	15g / 0.5oz	Onion - coarsely chopped
1/4 cup	59ml	Green bell pepper - coarsely chop
2 cups	125g / 4.4oz	Tomatoes - chopped
1/2 teaspoon	2.5ml	Basil - dried
1/4 teaspoon	1.3ml	Black pepper
1 lb	454g / 16oz	Cod - cut into 1" cubes

Recipe Instructions

1. In medium skillet, heat corn oil over medium heat.

2. Add mushrooms, onion and bell pepper; stirring frequently, cook 2 to 3 minutes or until tender.

3. Add tomatoes, basil and black pepper; stirring occasionally, cook 10 minutes or until sauce is thick.

4. Place cod in 10x6x2-inch baking dish; spoon sauce over fish.

5. Bake in 350F oven 15 to 20 minutes or until fish flakes easily.

Source:
Justin Wilson's "Gourmet and Gourmand Cookbook"

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