Acorn Squash with Apricot Glaze (4 PTS) Recipe - Cooking Index
Acorn Squash with Apricot Glaze (4 PTS) Recipe - Cooking Index
| 2 | Acorn squash (1 pound each) (medium) | |
| 1 | Apple - sliced 2 medium (medium) | |
| Apricots, sliced or 1 peach, peeled and | ||
| Sliced (2/3) cup | ||
| 1/4 cup | Apricot nectar | |
| 2 tablespoons | Honey | |
| 1/4 teaspoon | Ground nutmeg | |
| 1 tablespoon | Margarine or butter |
Halve squash lengthwise; remove and discard seeds. Place squash, cut side
down, in a 2-quart rectangular microwave-safe baking dish. Microcook,
uncovered, on 100 percent power (high) for 12 to 16 minutes or till just
tender, giving dish a half-turn once.
Meanwhile, in a small bowl combine apple and apricot slices, nectar,
honey,
and nutmeg. Turn squash over, cut side up. Spoon fruit mixture into squash
cavities. Dot with margarine or butter. Micro-cook, covered with waxed
paper, for 4 to 7 minutes or till fruit is hot. Sprinkle with additional
nutmeg, if desired.
Nutrition facts per serving: 201 calories, 6 g total fat, 0 g saturated
fat,
0 mg cholesterol, 74 mg sodium, 39 g carbohydrate, 5 g fiber, 2 g protein,
24% vitamin A, 33% vitamin C, 0% calcium, 0% iron.
Shared by: Carolann birdsmom@pe.net & posted to ARecipe4All
MC Formatted & WW Pointed by Mary [mnmpoms@ponyexpress.net]
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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