Curried Couscous Soup (4 PTS)

Recipe Ingredients

1		Mediterranean curry couscous mix such as near east 5.7 ounces
1		No-salt-added diced tomatoes - undrained
4 cups	948ml	Water
1/2 cup	73g / 2.6oz	Diced zucchini
1 teaspoon	5ml	Curry powder
1/4 teaspoon	1.3ml	Salt
1/4 cup	23g / 0.8oz	Almonds - toasted

Recipe Instructions

1. Combine couscous mix and seasoning packet, tomatoes, and next 4

ingredients in a saucepan; bring to a boil. Reduce heat; simmer 5

minutes. Top with almonds. Serve immediately.

Yield: 4 servings (serving size: 1 1/2 cups soup and 1 tablespoon

almonds). Selections:2 B, 1 FA, 1 FR/V. Points: 4. Per serving: Calories

208 (18% from fat); protein 7.8 g; fat 4.2 g (sat 0.4 g); carbohydrates

38.4 g; fiber 3.8 g; cholesterol 0 mg; iron 1.6 mg; sodium 506 mg; calcium

70 mg.

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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