Garlicky Pork with Basil ( 3 points)

Recipe Ingredients

3/4 lb	340g / 11oz	Lean pork tenderloin
1 teaspoon	5ml	Vegetable oil
1/4 cup	59ml	Chicken broth
1/4 cup	36g / 1.3oz	Chopped fresh basil
		OR
1 tablespoon	15ml	Plus 1 teaspoon dried basil leaves
1/8 teaspoon	0.6ml	Ground red pepper (cayenne)
4		Garlic - crushed

Recipe Instructions

Trim fat from pork if necessary. Cut pork crosswise into 8 pieces. Flatten

each piece to 1/4-inch thickness between waxed paper or plastic wrap. Heat

oil in 10-inch nonstick skillet over medium-high heat. Cook pork in oil

about 3 minutes, turning once, until brown. Stir in remaining ingredients.

Heat to boiling; reduce heat. Cover and simmer about 5 minutes or until

pork

is no longer pink in center.

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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