Glazed Meatloaf

Recipe Ingredients

1 lb	454g / 16oz	Ground turkey - cooked
1/2 cup	73g / 2.6oz	Cracker crumbs or bread crumbs
1 cup	160g / 5.6oz	Rice - cooked
1/2 cup	31g / 1.1oz	Onion - chopped
1/4 cup	27g / 1oz	Carrot - grated
1/4 cup	27g / 1oz	Celery - chopped fine
1 1/2 teaspoons	7.5ml	Mustard - prepared or Dijon
1 teaspoon	5ml	Garlic powder
1/8 teaspoon	0.6ml	White pepper
1/4 cup	59ml	Tomato sauce
2		Egg whites
1/2 cup	118ml	Ketchup
1/4 cup	59ml	Honey

Recipe Instructions

Recipe by: Cooking without Fat Preparation Time: 0:20 Preheat oven at 350.

Prepare a loaf pan with cooking spray. Combine all ingredients except ketchup and honey and mix well. Turn mixture into a prepared pan and bake for 40 minutes. Combine ketchup and honey.

Spread evenly over meat and bake 5 minutes longer.

Source:
Another Taste of Aloha, Junior League of Honolulu

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