Sesame Chicken Salad

Recipe Ingredients

3 cups	480g / 16oz	Cooked rice
2 cups	125g / 4.4oz	Cooked chicken breast - - (slivered)
1/4 lb	113g / 4oz	Fresh snow peas - trimmed
		Cut into julienne strips
1		Cucumber; peeled - seeded, - and cut (medium) into
1 1/2		Strips
1		Red pepper - cut into (medium)
1 1/2		Strips
1/2 cup	31g / 1.1oz	Sliced green onion - - (including tops)
2 tablespoons	30ml	Sesame seeds - (optional), - toasted
		Sesame Dressing
1/4 cup	59ml	Chicken broth
1 tablespoon	15ml	Peanut oil
3 tablespoons	45ml	Rice or white wine vinegar
3 tablespoons	45ml	Soy sauce
1 teaspoon	5ml	Sesame oil

Recipe Instructions

Salad: Combine all ingredients; stir well. Serve at room temperature or slightly chilled.

Sesame Dressing: Combine all ingredients in jar; cover tightly and shake vigorously. Makes about 3/4 cup.

NOTE: Optional ingredients are omitted from the nutritional analysis. When ingredient choices appear in a recipe, the first ingredient is used for calculation.

Source:
"Light, Lean and Low Fat" booklet Reprinted with permission from USA Rice Council

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